FELLSCapeS // lake district retreat
DATE: Thursday 9th - sunday 12th october
location: cumbria, uk
PRICE: £615-95 per person // £150 deposit // payment plans available
WITH EXPERT COACHES CHELSEA EDDY-WALAND AND JESS ROSART
TRAIN | EXPLORE | CONNECT
Get ready to train hard and breathe deep in the heart of the Lake District.
At Fellscapes you’ll train, learn and move with purpose through expertly coached sessions designed to develop your strength, skill and mindset. Outside the gym you’ll hike rugged fells, plunge into coldwater lakes, and wind down with good food, firelight and conversation. This is fitness reimagined - rooted in nature, driven by connection.
The retreat
Escape the everyday and immerse yourself in a long weekend of purposeful training, wild adventure and slow moments that reconnect you to what matters. Set in the stunning Lake District, this retreat blends coached gym sessions with outdoor exploration, nourishing food and space to reset. It’s a chance to challenge yourself, switch off, and experience something unforgettable, alongside others who are up for the same.
THE TRAINING
Workshops are conducted by experienced coaches, Jess and Chelsea. You’ll participate in gymnastics and weightlifting workshops to improve both your skill and strength work. Whether you’re grafting for your first rep or you’re building volume, we personalise the sessions for all abilities so everyone is guaranteed individual improvement with lots of valuable takeaways to effect long-lasting progress in your performance and mindset back at home.
We’ll cover strength, skill & metcon, blending educational elements with enjoyable exercise. We’ll create a motivating and encouraging environment to try new things, push yourselves, PB and do things you didn’t think possible!
THE ADVENTURE
Whilst we will be doing plenty of fitness at Fell CrossFit, we will be adventuring outdoors in the Lakes too! We’ll be paddle-boarding, going on a guided wild swim, running the Cumbrian trails and doing an iconic Lakeland hike. You’ll experience the Lakes from multiple different vantage points, making memories that will leave a lasting impression.
THE Accomodation
You’ll be staying at the Castle Green Hotel. which is centrally located for the gym and Kendal town centre - the gateway to the Lake District. Luxuriously furnished accommodation will ensure a restful and relaxing stay with us, so you can recover from all the day’s activities and adventures!
THE FUEL
Good food and coffee is key. Our sister company, Fold Coffee, have both of these things on tap. You’ll have a hot breakfast at the hotel each morning. For evening meals, we have organised 3-course dinners and wood-fired pizza by the lake. We’ll keep you well-fed with delicious, nutritious, hearty food and drinks.
WHAT’S INCLUDED?
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Weightlifting workshop
Gymnastics workshop
Bodybuilding session
Multiple metcons
Paddle-boarding
Guided day hike
Guided trail run
Wild swimming and cold water therapy workshop
Mobility sessions
Private use of Fell CrossFit
3-night accommodation at Castle Green Hotel, Kendal
Breakfasts
2 x 3-course evening meals
Wood-fired pizza
Sunday roast
All travel around the Lakes during your trip
Professional photography
Goodie bag worth £50+
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Lunches
Alcoholic or soft drinks
Additional snacks
Travel to Cumbria (although we can arrange to collect you from local train/bus stations)
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Jess Rosart
@jessrosart
With over 15 years of experience in both Artistic Gymnastics and CrossFit, Jess brings depth, energy, and a sharp coaching eye to every session. Originally from Canada and now based in London, she leads Coaching Development and serves as the Director of Coaches Education at Sleven, where she helps shape the next generation of coaches.
Jess discovered CrossFit in 2010 and has been hooked ever since—drawn to its ability to unlock potential through movement, mindset, and community. Strength training is her true passion, which is why this retreat features a dedicated bodybuilding session. Her belief? “Getting stronger is where the magic happens.”
Growing up in Canada sparked her love for nature and adventure, something that continues to guide her lifestyle today. When she’s not coaching, you’ll likely find her trail running, cycling, or spending time in the Lakes—always chasing movement, fresh air, and a good challenge.
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CHELSEA EDDY-WALAND
@chelseaeddy_
Chelsea discovered CrossFit in 2015 and it changed everything. She founded Fell CrossFit to share that transformation, helping others feel strong, confident and capable in both body and mind.
A seasoned coach and competitor, Chelsea has coached globally and worked with athletes of all ages and abilities. She’s a gymnastics specialist with a love for heavy barbells and a sharp eye for movement. Known for making complex skills accessible, she brings patience, precision and relatability to every session.
A proud Lakeland local, you’ll find her in the fells with her dogs, wild swimming or paddle-boarding. This retreat is her way of combining her two great loves: fitness and the Lake District.
PAYMENT OPTIONS
OPTION 1
Pay £615 (shared room) or £695 (private room) upfront.
We’ll be in touch within 48 hours to confirm your booking.
OPTION 2
Pay £150 deposit to secure your space.
We’ll be in touch within 48 hours to confirm your booking with details of how to make your outstanding payments. We can organise for the outstanding payments to be split in to equal monthly instalments. pLEASE NOTE, THERE IS A £50 SURCHARGE.
PLEASE NOTE: £150 is non-refundable to cover our costs in the event of a cancellation. You will be offered a refund less the deposit if you cancel up to 6 weeks prior to the retreat. If you cancel within 14 days of the retreat, the full amount will be non-refundable unless we can re-sell your space or you find a sub.
